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Diet, Nutrition & Weight Loss
Reply to "Will I get a pannus (apron) when I lose 15 pounds?"
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[quote=Anonymous]I suggest consuming a lot of foods that promote collagen production in your body. https://www.healthline.com/health/beauty-skin-care/collagen-food-boost#tropical-fruits The more collagen you have, the better your skin will respond to the reduced adiposity. I've been obese for several years related to health conditions and now those are resolved the weight is coming off steadily; my GP recommended weight training and the collagen promoting diet to help the skin keep up as the fat melts away. Congrats on your positive health journey![/quote]
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