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Reply to "Is sitting around doing nothing really that bad?"
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[quote=Anonymous]Our brains need way more rest time than we normally allow them. Sit on the couch and do nothing for as long as you need to; you’ll be motivated to get up and do something you actually want to do when you’re ready. To be clear, this is sitting on the couch without a phone or tv, just relaxing and staring out the window. I’m actually embarrassed to say I don’t want to do that; the idea makes me anxious because I feel like I have too much to do that I should be doing instead. And yet I let myself find 5 minute break to check DCUM and play candy crush. My brain is clearly messed up. :-([/quote]
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