Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "another weight loss tidbit"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]My spouse did really well on this, but they have early stage diabetes and it is thought to help with insulin. They have also had serious issues with late night bingeing so it was good to just remove the trigger altogether. It’s harder to keep up during the holidays or socializing though,, and not surprisingly he fell off track. I did equally well over the same timeframe and have had better luck keeping it off just watching my overall calories. I look forward to my nightly snack and budget for it throughout the day. I strive to keep it relatively balanced on macros and around 200 cals or less. But I don’t have any hormone or insulin issues so YMMV. Different strokes for different folks. . [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
