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Swimming and Diving
Reply to "Winter Swim with Summer Team"
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[quote=Anonymous]Are you just going 1x/week? Is this some kind of winter program that is put on by your summer team coach? Have you gone to any meets? Most 1x/week programs are more like a stroke and turn clinic than actual swim "practice". Generally speaking, at a high level, you get what you pay for. If your swimmer is really interested in year-round swim and you're able to make the time commitment, then look into programs like Tollefson, Machine, FINS, or HEAL or something like that. How many times a a week during the year do you think you could commit to?[/quote]
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