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Reply to "What's your meal plan for the week?"
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[quote=Anonymous]Tomorrow is pork chops with rice and stewed tomatoes Monday is Asian bBQ salmon with broccoli and steamed rice Tuesday is roast chicken pieces, roasted sweet potatoes, and brussels sprouts Wednesday is sloppy joes Thursday is takeout Friday is pizza of course Asian BBQ salmon: Up to 4 salmon fillets (I buy the frozen Atlantic farmed salmon from Whole Foods— each fillet is an individual serving; if you need more salmon, double the glaze recipe— I do that anyway as my son loves it on everything) Bake in preheated 425 degree oven for 12 minutes. Meanwhile, in small saucepan bring to a boil 3 tablespoons dark brown sugar 1 tablespoon soy sauce 4 teaspoons Chinese mustard (note, Chinese mustard can be really hot— I mix some Chinese and some Dijon to control the heat) 2 teaspoons rice wine vinegar Bring to a boil, whisk, and let simmer while the salmon cooks After 12 minutes, remove salmon from oven, turn oven to broil. Spoon about 1/2 glaze over fillets and return to oven. Broil about 3-5 minutes. Serve with steamed rice and extra glaze [/quote]
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