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Diet, Nutrition & Weight Loss
Reply to "140s trying to get to 120s"
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[quote=Anonymous]I won’t type in all 11, but here are 2 sample days. B-Canadian bacon, scrambled eggs L-hummus and healthier tortilla chips. Grapes. D-bolognese sauce over rice B-Greek yogurt, chopped trail mix, cinnamon and apple L-banana, bobo muffins, my homemade trail mix/granola bar thing. Roast cauli + potatoes D-burger without bun. Lettuce wrap and tomato, condiments[/quote]
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