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Diet, Nutrition & Weight Loss
Reply to "another weight loss tidbit"
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[quote=Anonymous][quote=Anonymous]That doesn't work for me, but I also have PCOS and hyperinsulinema. So ab actual medical condition none of my doctors were willing to treat.[/quote] 12/12 is not strong enough for PCOS. https://www.amazon.com/PCOS-Plan-Prevent-Polycystic-Syndrome/dp/1771644605 This book really changed my heath and PCOS symptoms, I combined it with IF. https://www.amazon.com/End-Your-Carb-Confusion-Customize/dp/1628604298, co-author wrote this https://www.tuitnutrition.com/2019/06/pcos.html There are PCOS success stories in both books. My hair even grew back, also lost GERD symptoms, tendon pain and migraines by lowering insulin. [/quote]
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