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Diet, Nutrition & Weight Loss
Reply to "If you do intermittent fasting...."
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[quote=Anonymous]I've been fasting for nearly 9 years on the recommendation of my oncologist. I love eating & haven't changed my diet, just the times I eat. My window is 5:00-11:00 PM to eat, and I fast the other 18 hours. It's not the least bit difficult for me after all these years. I'm at a healthy weight, but that was never the concern.[/quote]
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