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Reply to "Think I'm getting fired - how to deal with the anxiety"
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[quote=Anonymous]I got into an unexpected argument out of nowhere with my boss today on a conference call with our team. I said something fairly innocuous, or at least I thought so, and he went off the handle, started screaming, and took me off the project. I didn't argue back but I admit that I removed myself from the call. I did so because I was concerned that I would start arguing with him for real. It was one of those moments where I got very angry very fast and knew that I needed to exit the situation. He has a tendency to blow up irrationally over nothing and be very emotional. I am usually good at avoiding the minefield but today I completely failed. So, I think he's going to fire me. I need to deal with this anxiety somehow. I have a DH with a stable job and we have an emergency fund. Still, it feels awful. But, on the other hand, maybe I do need to move on and this is a good push. Any pointers on the emotional impact of a firing?[/quote]
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