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Reply to "Weird symptom post covid"
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[quote=Anonymous][quote=Anonymous]I actually recommend you cut out caffeine entirely while you continue to recover. You want your body to rest as much as it needs - right now it sounds like you are overdoing it, based on the need for naps. One thing that they have learned about Covid over the years is pushing through recovery tends to worsen results. [/quote] +1. And yes I had extreme fatigue after covid (2022). You need to rest in order to get better. Take time off work, just like you would if hospitalized. FYI, my other lingering issue was memory loss / not feeling sharp. That took months to go away. I did a lot of crosswords and similar puzzles to reboot my brain. But rest, first. [/quote]
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