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Diet, Nutrition & Weight Loss
Reply to "Exercise ideas "
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[quote=Anonymous]I would figure out what options are within 10-15 minutes of either work or home and explore classes/activities within that radius first. My city had a “fitness week” last summer where a lot of different gyms/studios let you sign up for a $5 class and I did something different every day for a week. I do best in a group fitness environment and ended up joining orangetheory. it’s 10 minutes from home and on the way to my kids’ schools so it’s worked out well. [/quote]
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