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Reply to "High calorie whole food plant based breakfast and lunch "
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[quote=Anonymous][quote=Anonymous]Have your son look up Biki Singh on YouTube. He's a professional bodybuilder who's vegetarian for religious reasons, and has a lot of videos on his diet. [/quote] He might also get helpful information from Nimai Delgado and Simon Hill (Plant Proof). Other athletic male role models in this space are Rip Esselstyn and Rich Roll, but they are older and might not be as motivating to a teen. [/quote]
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