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Diet, Nutrition & Weight Loss
Reply to "How do you prepare for ski season or ski week?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]In particular, did anyone find the altitude adjustment going from Vancouver to Whistler difficult? It's been over a decade since I was skiing out west and I remember needing a lot of extra water/rest because of altitude sickness previously.[/quote] Whistler is only 7500 feet so shouldn't be an issue. [/quote] Eh even if you don't get altitude sickness, it can be a difficult adjustment if you come from sea level to 7,500 feet. Right after Christmas we went skiing out west and for the first couple of days I was very low on energy. I had to stop and catch my breath after skiing a few hundred yards. Then on the third day, it was like I'd flipped a switch, boom, I could ski down an entire long run without stopping.[/quote]
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