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Diet, Nutrition & Weight Loss
Reply to "40 year old women- what do you wear to the gym?"
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[quote=Anonymous]44 year old lady, checking in. Mid-calf leggings/capris and a tank top. They're all semi-tight. It's what I feel comfortable in. I see women older than me in oversized t-shirts and sweatpants, and other woman in booty shorts and a long-line bra (she's probably in her 50s and looks great in it). Just wear what you feel comfortable getting your workout in. No one cares. People should be focused on their own workout, and not caring what others are wearing. More important is to have good gym etiquette.[/quote]
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