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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I can relate. Moved to DC from the PNW where my daily morning dog walks were up & around & down a cinder cone. Life is so flat here, and my fitness has suffered. Treadmill on an incline is helpful for feeling some of that old leg strength, but it is incredibly boring. Rowing is also great for leg strength and full body (esp core if done right!), but again: boring. And, of course, vinyasa yoga. I don’t bike as much here because it just doesn’t feel as good, but it is doable.[/quote]
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