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Reply to "Depressed and drowning in middle age"
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[quote=Anonymous][quote=Anonymous]One of the best things for me was coming to terms with the fact that I am not going to get to most things on a 400 page list. I prioritize and drop the rest. It’s given me mental space for the things I will do[/quote] +1 An SSRI isn’t going to take away from the fact that your circumstances are, objectively speaking, depressing. Also they have side effects. I’m not categorically opposed to them but in your case it’s worth ruling out other things before you get diagnosed with clinical depression. Also, perimenopause can cause mood changes so it might be worth doing a deep dive on that. [/quote]
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