Reply to Trying to get over people assuming I'm taking Ozempic

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[quote=Anonymous][quote=Anonymous]I've lost about 80 pounds, steadily over almost 3 years. I started around 220 lbs, and now I weigh 140 lbs. I do intermittent fasting, drink very little alcohol, adhere to 8 hours sleep, walk daily, weight training 2-3x wk. These are not overnight fixes for weight loss and health. I also don't obsessively talk about my weight loss struggles and the work I've put in. The loss was pretty slow and steady, and when you are bigger, no one notices the first 30-40 pounds of weight loss anyway. No one seemed to notice that I had lost weight until I hit about 160 lbs. Now, people are constantly asking me if I'm on Ozempic and giving me knowing looks, or will outright accuse me of lying when I say that I'm not. I am 40s, 5'6" and went from a size 16 to a size 8.

I should not care. I do not judge people who use Ozempic. These new drugs are amazing and life changing for many people. I have friends who are on it and happy and healthy. I am happy for them. I did not consider taking it because I am on some other medications for other conditions, and even if I was a candidate, I can't afford the meds any way! Still, I can't shake the upset feelings I am having over people thinking I did take it. Others perception of me should not matter so much, but why does this issue feel so bad?[/quote]

First ... AMAZING job. That is a huge accomplishment!!

It feels bad because you want to be acknowledged for putting in the work and willpower. I get you. But the people asking are probably a little jealous (she lost all that weight!) and many have tried and failed themselves.

I think you may be projecting with the "knowing looks" (although accusing you of lying? That is beyond the pale!). If somebody accuses you of lying, just repeat that back to them ... "I'm surprised to hear you accusing me of lying"

And finally -- again -- Congrats on the weight loss! You look amazing and I hope you feel great. [/quote]

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