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Diet, Nutrition & Weight Loss
Reply to "Should I keep my WW subscription?"
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[quote=Anonymous]I find WW to be worth it. The points system works well for me and I like the general emphasis on mindfulness. As a longtime member, I do believe that these issues are really personal and individualized — WW’s approach works for many but not all. What about the program helped you to lose the 10 lbs that you lost? What made you gain it back? Were you being too restrictive before the holiday to the point that you felt deprived? I think reflecting on these questions may help you decide. Good luck![/quote]
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