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Reply to "High protein vegan diet?"
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[quote=Anonymous][quote=Anonymous]So I think with that calorie range, 50-60 is doable with a day like this. https://www.eatingwell.com/article/2053610/high-protein-vegan-diet-meal-plan/ 90 at that calorie count...not so much. But also, why did doc "order?" Are you losing muscle mass? [/quote] Yes, I’m losing muscle and bone since menopause.[/quote]
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