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Diet, Nutrition & Weight Loss
Reply to "I stopped drinking coffee and think I look more well-rested"
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[quote=Anonymous]I stopped drinking coffee a few months ago, and I *am* better rested. It really messed up my insides, exacerbated my anxiety, and was bad for my sleep. My skin looks better and my hair is thicker/shinier, too. I will drink a cup of caffeinated tea a few days a week but the impact is totally different. Plus there’s much less caffeine per serving as compared to coffee.[/quote]
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