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Diet, Nutrition & Weight Loss
Reply to "How do I do a pull-up?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My 2024 goal is to do one single pull-up. I’ve been lifting for a year, have a pretty jacked back (if I don’t say so myself) and can lift pretty heavy. So why the hell can I not do a pull-up? Is there some secret I don’t know about? Yes, I’ve been doing reverse pull-ups for months (where you slowly lower yourself) and I can hang there for days. But I can not f’in pull myself up! Please, any advice? Videos? Tips?[/quote] Are you fat?[/quote] Not at all.[/quote]
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