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Diet, Nutrition & Weight Loss
Reply to "Help me lose this 20lbs of baby weight for good"
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[quote=Anonymous] walk at least 4-5 miles a couple times a week (at one go, not accumulating steps). Walking like that helped me get back down to my pre baby weight after I had my second kid. I would take them -- older kid in the stroller and baby in a carrier. It really worked. [/quote]
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