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Elementary School-Aged Kids
Reply to "Mindfullness books/exercises for tweens?"
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[quote=Anonymous]DS consistently has intense emotional reactions to slights real and perceived. Sometimes they manifest as anger; more often as *barely* restrained tears. You can literally see him struggle to maintain control and it is obviously very, very difficult for him. As he will be heading off to middle school, with all of its attendant stress and challenges, I thought it might be a good time to see if I can't help him gain some awareness and hopefully skills and techniques that will help him with his emotions and stress. Can anyone recommend any age-appropriate books or even family workbooks that they have found to be beneficial?[/quote]
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