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[quote=Anonymous]I followed Dr. Jamie Koufman's plan - did the hardcore acid-free diet, took Pepcid, not Nexium, drank alkaline water (still drink it), used the UK version of Gaviscon as recommended, etc. I started in August, and my symptoms have now almost completely resolved, with an occasional flare (like after champagne on NYE). I still take 10mg Pepcid before dinner and the Gavison before bed. https://jamiekoufman.com/ There's also groups on FB and helpful Reddit threads - I got more help there than from my doctors. https://www.facebook.com/DrJamieKoufman https://www.facebook.com/groups/778441673829780[/quote]
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