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Diet, Nutrition & Weight Loss
Reply to "Naked mind experiment "
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[quote=Anonymous]I did this about 4 years ago - I was quite a heavy drinker, and it had been getting heavier over the past decade (40s to 50s) and used The Alcohol Experiment 30 day inline program to stop drinking, fairly rapidly, and very effectively. It wasn't terribly hard. I didn't make a big deal about it and start saying things like "I'm sober 55 days and counting" or anything like that. But I just decided I wasn't interested in drinking, and didn't drink alcohol for three years. Last year, I did have a exactly three drinks I believe. A glass of wine with dinner, a small sip of cognac, and a half glass of champagne with NYE dinner. I didn't start becoming a social drinker again, and mostly I'm still quite satisfied with my decision that I am generally not someone who drinks alcohol. It's better for me and my body.[/quote]
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