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Reply to "tart cherry juice make period come early"
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[quote=Anonymous]I started drinking 8oz of tart cherry juice a day the last few months, skipping a day here and there. Was trying to use to for liver support and cleansing. My cycle is normally 30-35 days, but after a month of the juice, I started spotting on day 24 of my cycle, and had a really weird period with different color and flow than usual, only one day was normal period like. I checked over my temperature tracking, and it looks like I never had a temp spike which I normally have right after ovulation. It looks like I possibly didn’t ovulate at all? I’m trying to research this more. I then noticed day 15 of my cycle I’m spotting again. (Day 1 was counted as the first day of my last spotting episode which turned into having one day of normal bleeding) This is all very weird for me, I’m used to having a pretty regular cycle with very similar flow each time. Researching I found that melatonin helps improve egg quality. But in high doses it suppresses ovulation. I’m leaning towards my ovulation being supressed? [/quote]
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