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Diet, Nutrition & Weight Loss
Reply to "How TF do I limit sugar?"
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[quote=Anonymous]Yeah, I had to simply not have any added sugar in my house at all. If it's there, I'll eat it. It took me a week to get over irrational anger and feeling "unsettled" and then I could taste sugar in things like fruit. I also sometimes very aggressively chew gum. After I'd gone like two months without sugar, I bought very dark chocolate in small individually wrapped things - I think it was Tony's? So now if I'm craving sugar I eat one of those and am like "Um, this actually doesn't taste that great." [/quote]
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