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Reply to "Why do non-alcoholics find “dry January” difficult?"
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[quote=Anonymous]I don’t do “Dry January” per se, but January in general is usually a scaling back and a recalibration of everything I eat and drink. Once the parties are over, I’m not eating as many sugary, salty, fatty foods. I drink maybe a few alcoholic beverages a month (4-6), but in December, there are usually a few more due to parties and social events (6-12 total for the month). In January, I’m returning to 4alcoholic beverages a month tops, just because I’m eating and drinking healthier across the board. [/quote]
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