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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Squats and lunges will tighten your muscles and make sure your shape is good. A very shapely ass with some fat on it is indeed a phat ass.

That said, 135 at your height is a little heavy. Even just a five pound change would make a big difference because it would mostly come from your ass/hips/thighs. Five pounds of fat is a lot. [/quote]

This, especially if your weight sits in your butt.  You need to lose ten pounds and you'll look great. Even five pounds will help, but I don't think it will do the entire job.

[/quote]

Seriously people? 5-10 lbs on a frame that size will be near impossible. OP, I am the same size as you and I am a true pear. However, I am (usually) happy with my size/weight...and know that from experience, there is NO way I'd ever get back to the 120's (haven't been there since high school, before I got the hips I have now). I am also pretty fit and have a good amount of muscle.

I also look at pictures of myself in bathing suits, jeans, etc. and think 'what a fat ass!'. But then I check myself and realize that NEVER in my life have I EVER looked at myself and thought anything differently (even at 125 when in high school).  Could it be more of a self-image issue than a true concern? I know that even if I did lose those 5-10 lbs, then I'd still look and find flaws. It's a downward spiral, for sure![/quote]

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