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Reply to "Feel Deeply Unloved by Family"
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[quote=Anonymous]OP, You will find helpful resources and literature at https://adultchildren.org/ If you try an online or in person meeting it will help you understand and unpack your history and free you from the past. You will hear familiar stories and it helps break the sense of shame and isolation. https://www.amazon.com/Loving-Parent-Guidebook-Softcover-Spiralbound/ is particularly helpful re: healing, on your own, with a therapist or with a small group, typically virtually. You can find such a group at the link above. You may also find this of benefit Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role https://www.amazon.com/gp/product/B08KHS41K4/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1, the scapegoat is a typical role in an alcoholic or otherwise dysfunctional family. [/quote]
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