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Diet, Nutrition & Weight Loss
Reply to "Giving up sugar, alcohol, and gluten "
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[quote=Anonymous][quote] The hardest thing is cutting out dairy for me. Gluten, no prob. Sugar, fine. Dairy? Ugh. That requires lots of substitutes and none are good. For coffee, I assume you’ve tried all the oat milk creamers?[/quote] I haven’t tried oat milk yet so will try this week. The best so far have been nutpods (plain I hate flavored creamers). [/quote]
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