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Diet, Nutrition & Weight Loss
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[quote=Anonymous]I plan on starting orangetheory fitness. I have really let my fitness go over the past several years, and I'm ready to reclaim it. Looking around for what's offered and convenient to me (and therefore most likely for me to go), OTF seems to be the winner. If I had a gym nearby that offered free range equipment as well as classes I'd consider that, but there isn't so I need to start with something I'll actually do. If you've done (or do) OTF, how did/do you like it? How many classes do you take a week? How many would you suggest starting out with?[/quote]
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