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Eldercare
Reply to "Father not sleeping / early 80s"
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[quote=Anonymous]My father recently has not been able to sleep at night. He goes to bed around 9 and is up around 1, falls back asleep around 2, then is up from 3-5 and then sleeps until 6:00 or so. Some nights he does not get that much. He tried a few sleep aids from the Dr but felt awful during the day. He also does not like how he feels in the morning if he takes melatonin. He tried to go to bed at 8 for a week and that did not help, then tried going to bed a bit later and was very restless. He is still pretty active during the day, but recently has not been as active since he says he feels tired from not sleeping well. He has also started to withdraw from events later in the day since he says he feels wiped out. Any ideas? [/quote]
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