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Diet, Nutrition & Weight Loss
Reply to "Working out after flu"
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[quote=Anonymous]I would start very slowly and build up. Do you have an inhaler? My doctor prescribed one when I had covid because she said it might be helpful when I got back to workouts. I didn’t need it for indoor workouts but I ended up using it 2-3 times for outdoor runs and it made a HUGE difference. [/quote]
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