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Reply to "Gluten-free, casein-free, and sugar free. Ugh."
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[quote=Anonymous][quote=Anonymous]We just got our lab results back from testing our DS for food sensitivities. It ends up he is allergic to gluten, casein, and sugar. He also tested positive for allergies to beef, chicken, fish, watermelon, and oranges. What the heck is he supposed to eat!?! [/quote] Jeez! That's a lot. OK -- eggs, clearly. Lamb, pork, gluten free pork and turkey sausages. Turkey OK? THat'd be a big help. White beans, black beans, chick peas. Hummus. Lentils. Rice, rice noodles. There's a ton of gluten free products out there these days. Quinoa is gluten freeI think. Potatoes. Ghee is supposed to be casein free (clarified butter) Raisins, pears, peaches, papayas, etc. Lemonade instead of OJ.[/quote]
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