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Diet, Nutrition & Weight Loss
Reply to "Paying myself to get healthy"
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[quote=Anonymous][quote=Anonymous]I don't know but I'm there with you, OP. I have a lot of diabetes in my family and I'm in my forties, so I know my time is ticking and I really should make positive changes now so I can live and feel better later in life. I know this. But that still didn't stop me from drinking too much (two glasses on wine) last night and eating a cookie for breakfast. INSERT HEAD SLAP EMOJI. Help![/quote] OP here and I quit drinking as a 50th birthday present to myself. I’ve never felt better. Alcoholism runs in my family and while I never considered myself an alcoholic, looking back on my former self tells me otherwise. When I told my doctor I drank 2 glasses of wine with dinner, I was lying. It feels amazing to wake up every morning clearheaded, not worry about who’s driving home after a dinner out, never worry about whether the med I’m taking will react with my wine. I lost weight and Im saving money sober. Most importantly, my teenage daughter tells me she thinks I’m cool for quitting and she doesn’t plan to start. Good luck! You can do it if you want to![/quote]
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