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Diet, Nutrition & Weight Loss
Reply to "Body composition scale"
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[quote=Anonymous]I have a FITINDEX scale recommended by my dietician. All scales measure body fat by using resistance in the wave it sends through your feet. The more liquid you have in your system, the lower your body fat. The key is to measure the first thing every morning. Ideally, you should calibrate it to a dexa scan (eg Composition ID) of your body. The scales are all fairly accurate. They’re better for monitoring change though.[/quote]
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