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Diet, Nutrition & Weight Loss
Reply to "Best activity tracker"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]There is no best. What are you tracking? That would dictate recommendations [/quote] Steps Heart rate Quality of sleep Calories[/quote] With this list I would focus on ones that have superior sleep tracking. Steps is easy, optical heart rate monitors on the wrist are all very similar (and similarly not that useful for things like swimming and biking), and calorie estimates are never very good. DCrainmaker did a yearly review of new 2023 activity watches that might be of interest to you. You can find the write up on his website and the video on YouTube. https://youtu.be/vOUKBRquC-k[/quote]
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