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Reply to "Waking up with tension headache/migraine"
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[quote=Anonymous]Oh I’m so here with you op. It’s been months for me. Yes I have a mouth guard. Yes I grind. (Mouth guard protects your teeth but does not stop grinding). Yes my pillow is super flat. I fall asleep on my back with my neck perfectly supported. I’ve had all my bloodwork done. I see a PT. I do the exercises. At this point I’m just accepting it as part of my life. It sucks. And yes, I’m 44. [/quote]
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