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Diet, Nutrition & Weight Loss
Reply to "Your best winter hacks "
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[quote=Anonymous]I find outdoor running challenging in the winter bc what I need to wear to be warm in the first 5 min makes me totally overheated after 15 min. One hack is to power walk, bc I don’t get quite as hot and sweaty. On really cold days I wear wind pants over leggings annd wool socks, occasionally snow boots instead of sneakers. another is to do a loop or track where I can shed the jacket or whatever I need to take off. [/quote]
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