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Diet, Nutrition & Weight Loss
Reply to "Your best winter hacks "
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[quote=Anonymous]Tbh I am that way too, especially in December when life is really really busy and it’s really really dark. I usually just tell myself that it’s normal for energy levels to decrease in December and I’m not going to lose all my progress if I am working out less this month. It’s true that in spring and summer I am very, very active, and usually in January I feel energized to get back at it after a month of working out less and indulging more, so I figure it evens out. [/quote]
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