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Diet, Nutrition & Weight Loss
Reply to "Attention Gym goers"
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[quote=Anonymous]I definitely thought this was going to be a thread complaining about how people at the gym do X and should do Y, or don't understand Z even though OP has explained it a bunch of times. This is a much nicer question. I'd start by figuring out what I wanted to do at the gym (cardio? weights? classes? trainer? combo?). Then I'd make a list of all the gyms within the shortest possible commute from my house or office. Then I'd visit each one and find out what they offered on my list of needs, and I'd make sure to visit during the time I would be most likely to work out to see how crowded it was. If there was a tie between gyms, I'd break it using either (1) how nice the facility looks, or (2) price. Or both.[/quote]
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