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Diet, Nutrition & Weight Loss
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[quote=Anonymous][quote=Anonymous]I just worked out with my power block. They’re great for saving the space that individual dumbbells would take up. My only issue with them is if you need a range of weights for a particular workout, you’ll be spending a lot of time adjusting the weights after each exercise. That can be a huge time waster, and it’s just irritating to have to do constantly. I have ADHD, and it’s hard enough to focus on exercising as it is, so I’m leaning towards buying a set of multiple dumbbells in various sizes that will allow me to just pick the weight I need for each exercise, just like I do at the gym.[/quote] It takes less than 5 seconds to change the weight. [/quote]
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