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Diet, Nutrition & Weight Loss
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[quote=Anonymous]Ugh. Food is definitely my dopamine fix. Believe me I've been trying to find something else for years. I'm finally medicated for the ADHD, which I'm hoping will make the weight loss easier. My eating isn't as bad as it was, still plenty of room for improvement. I need to get moving. I have a rowing machine that I really want to use consistently. I'm not sure how much I'll be able to do starting out (literally just got the thing out of the box), but I don't want to set myself up for failure. Any tips, tricks, what worked for you (assuming you have ADHD and need to lose 50+lbs), etc. Thanks![/quote]
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