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Diet, Nutrition & Weight Loss
Reply to "Skinny Fat to Strong: Share Your Recomposition Successes Please"
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[quote=Anonymous]I also changed sizes going from skinny fat to thin and in shape. Pilates and weight lifting. But I loved it! I look so much better and feel so much better. The size of my clothing means nothing to me. If you restricted calories to stay skinny, I wonder if you have some self esteem issues to work through. [/quote]
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