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Diet, Nutrition & Weight Loss
Reply to "Skinny Fat to Strong: Share Your Recomposition Successes Please"
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[quote=Anonymous]Thanks PPs! I’m scheduled for another scan on Saturday. I do feel better. My body feels tighter and more organized. My sleep is deeper and my mood has improved. Mostly, it feels good to take control of my health instead of watching the slow motion train wreck of decline while reclined on the couch eating salty snacks. And I want to set an example for my teenage daughter that we’re never too old to prioritize healthy living. I just wish I had more comfort to trust my transitioning body. It’s nice to hear stories of people who have been on this path longer than me. Thank you![/quote]
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