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Kids With Special Needs and Disabilities
Reply to "Gluten-free question"
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[quote=Anonymous]I think that is a tough call. Some people say is can take many months (I've heard up to 8) to see improvement on the GF diet, and that it needs to be strict (i.e. if there are infractions, you are basically starting over). In my own case, I can tell that I can handle a little gluten (i.e. small infractions don't bother me) but a few gluten-containing meals in a row, and I feel awful. I think it varies so much by person, that there's really no way to know until you experiment and find out. I saw benefits for myself after being GF for about a month, and it seemed subtle, because it happened very gradually. If you do choose to keep up the diet, one way I've found to avoid the issue of other people's snacking is to very proactively provide my kids with favored GFCF snacks - give them fruit and chips, for example, and then they are less likely to wander over to the Goldfish.[/quote]
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