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Reply to "Therapy hurting not helping"
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[quote=Anonymous]When therapy was first created, it way supposed to be short term, a couple weeks at most or maybe just 1-2 sessions. Learn to recognize triggers, recognize and work through trauma, learn appropriate responses, etc. then move on. It wasn't supposed to be long term and wasn't supposed to be about dwelling on issues. Just fix the problem and move on. You have recognized your problems, learned better responses. Maybe it's time for you to move on.[/quote]
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