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Reply to "Therapy hurting not helping"
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[quote=Anonymous]DCUM and many people are quick to always recommend therapy for everyone for everything. I don’t always think it helps. Maybe the PP is right and it feels bad because you are working through things. Or maybe you had a bad therapist dwelling on the past when it’s healthier for you to just move on. I’ve tried many therapists over the years found it time consuming and stressful or just annoying. I’ve gotten better advice on here from strangers and felt much better repeating some of their words and then going about my day. [/quote]
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