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Reply to "Therapy hurting not helping"
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[quote=Anonymous]I have a possible explanation, but not one you will like. Therapy can be painful partly because it involves working through psychological injury. It’s like PT for the brain. What you are doing right now may be the psychological equivalent of deciding to quit a normal life activity like walking to avoid the pain of PT. Brushing things off can reflect healthy boundaries—it can also reflect great skill at dissociation, which is not a healthy thing. Maybe not. Time will tell.[/quote]
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